Every mistake is perceived as a failure, as proof of weakness. Although I understand that without mistakes there is no movement. I want to learn to accept failures, analyze them and move on without shame. But so far I just get angry at myself and give up. Maybe someone has already gone through this and learned to use mistakes as a growth point? An example would really help me.
I've always been sensitive to failures. A mistake seemed like the end, not the beginning. It stopped me, gave rise to a fear of action, and ultimately resulted in endless what is procrastination . I began to change my perception: a mistake is a lesson, not a sentence. I stopped judging myself for every mistake. One of the key insights came when I began to write down what went wrong and what it taught me. It gave me a sense of control. I recommend this to anyone who is afraid of making mistakes: start seeing mistakes as a simulator, not a trap. Only through action and correction can you move forward - it's easier to theorize, but useless.
Mistakes are an integral part of any journey. They can be uncomfortable, but they often provide the most valuable experience. When a mistake is perceived not as a failure, but as a source of feedback, an opportunity to learn, adjust actions, and grow appears. The calmer you are about them, the easier it is to move forward without internal pressure.